100HR Dynamic Spiral & Yin Fascial Yoga Teacher Training with Beta Gaiana
2025 | April 7 - 18
2025 | April 7 - 18
2025 | April 7 - 18
A Somatic Embodiment Journey!
Our training uniquely integrates traditional practices with modern science, creating a holistic approach that harmonizes Yin and Yang. This balance not only enhances your practice as a facilitator but also enriches your ability to guide others toward greater transformation and awakening.
Trauma-Informed Yin Fascial Yoga
Discover the profound connection between fascia awareness and Yin Yoga. Delve into myofascial release techniques within Yin Yoga postures, supported by a trauma-informed container, where trauma can be gently released from the body.
Enhance your ability to hold space for trauma-sensitive practitioners with techniques grounded in Somatic Experiencing and Polyvagal Theory. This training provides practical tools to address stress, trauma, depression, and anxiety through somatic yoga and meditation practices. You’ll learn how to create a safe environment using appropriate language and techniques, while understanding the impact of trauma on the nervous system and the body. This knowledge will support your healing and enable you to facilitate healing and empowerment for others.
Dynamic Spiral Yoga – Fascia Fluidity Movement
Build a solid foundation in Dynamic Spiral Yoga, focusing on fascia fluidity through somatic movement. This practice integrates elements from Qigong, Yoga, Gyrokinesis®, nonlinear movement, and Spiral Dynamics, offering an explorative approach to body mechanics within the fascial matrix. You’ll practice fascia unwinding and Gyrokinesis to develop a dynamic somatic embodiment practice, enhancing your understanding of stability, grounding, and the flow of energy in both your practice and teachings.
Chakra System and Energetic Body
Immerse yourself in the energetic body by exploring the Chakra system. We will cover the development of Chakras and their integration into Yin Fascial Yoga. Through Taoist meditations, breathing techniques, and mindfulness practices, you’ll experience the emotional and psychological aspects of the Chakras. This knowledge will empower you to become a highly qualified yoga facilitator, capable of transforming both your own life and the lives of others.
WHO IS THIS FOR?
Bodyworkers, breathworkers, coaches, yoga teachers, or embodiment facilitators!
This training is for those seeking knowledge in holding sacred space, incorporating fascia work into yoga, and deepening their understanding and experience of embodiment and somatic methods. It is also ideal for anyone feeling dysregulated in their nervous system, struggling to ground before and after sessions, and interested in learning how Myofascial Release and Yin Yoga work together.
WHAT YOU GAIN FROM THIS PROGRAM
Become a trauma-informed somatic practitioner
Become a YACEP-certified teacher
Experience a yoga system based on fascia awareness, exploring and balancing both Yin and Yang energies
Embark on a journey of somatic embodiment and empowerment
Embody the chakra system in Yin Yoga asana practices
Gain a clear comprehension and embodiment of the fascial system
Learn how to regulate your nervous system and build resilience
Practice trauma-informed meditation techniques
Participate in a somatic trauma release breathwork group session
Learn and apply Polyvagal Theory in practice, understanding the function of the vagus nerve
Access somatic experiencing tools to resource yourself and your students
PREREQUISITES
Students need to have some previous yoga experience and/or training.
MATERIALS INCLUDED
Dynamic Spiral Yin Fascial Yoga book
Training manual
Notebook and pen
WHAT TO PREPARE
Read the Dynamic Spiral Yin Fascial Yoga book.
SCHEDULE
From April 7-11
From April 14-18
Practice: 7:30 – 9:00
Breakfast: 9:00 – 10:30
Lectures: 10:30 – 13:00
Lunch Break: 13:00 – 15:00
Lab: 15:00 – 17:00
Tea: 17:00 – 17:30
Practice: 17:30 – 19:00
April 12: Morning practice only
April 13: Day off
April 18: Closing ceremony at 20:00
CERTIFICATION
Certified by Beta Lisboa Somatic Trauma Healing.
This 100-hour TTC can be taken as part of our 200-hour TTC or as a YACEP certificate.
This certification can also be applied toward the 200-hour DSYFY certification.
DATE AND TIME
2025 | April 7-18 | 7:30-19:00 daily
PRICES
Regular price: $1.600 US
Early bird price: $1.350 US | Valid until December 31
ABOUT BETA GAIANA
Beta started her healing journey at the age of 18 when she became a Yogini and a bodyworker. Throughout her extensive career, she has worked with thousands of students. In partnership, she has witnessed incredible healing and transformations. She is humbled and grateful for the opportunity to do this profound work. She has seen so many go from chronic pain, self-loathing, body dysmorphia, anxiety, and depression to self-love, clarity, presence, embodiment, serenity, and feeling empowered.
Here are the modalities she has practiced over the last three decades to heal herself and for which she has received accreditation: Somatic Trauma Release Breathwork, the path of Yoga, Myofascial Release Therapy, Somatic Experiencing trauma healing sessions, Chi Nei Tsang abdominal organ massage, the Mindfulness path, and Women’s Sacred Cycles.