Barbara Kern

Barbara, as a Transformational Life Coach with a passion for integrating yoga, offers a holistic approach to personal development. Her coaching philosophy focuses on nurturing the mind, body, and spirit to foster profound and lasting change. By blending traditional coaching techniques with yoga’s mindfulness and physical practices, she provides a comprehensive toolkit to help clients achieve their goals and enhance overall well-being.

Her approach emphasizes the importance of alignment—both physical and mental—while deepening the connection to feelings and emotions. Through customized yoga sessions, clients improve self-awareness, manage stress, and build resilience. This synergy between coaching and yoga fosters a deeper connection to the inner self and clarifies the path to personal and professional aspirations.

Barbara’s approach includes:

• Mindful Coaching Sessions: Integrating mindfulness techniques to enhance focus and emotional regulation.

• Personalized Yoga Practices: Tailoring yoga routines to support clients' specific physical and emotional needs.

• Goal Setting and Achievement: Using coaching strategies to set and accomplish meaningful goals.

She offers Transformational Life Coaching in both 1:1 settings and virtually. Based in the picturesque Swiss Alps, Barbara also provides coaching while traveling, adapting to the diverse locations she visits.