At Radiantly Alive we offer a range of yoga classes suitable for every practitioner, from beginners classes to advanced workshops. From Yin Yoga to our own Radiantly Alive Vinyasa Flow, there is something for everyone.
Ashtanga Inspired - Level Open
If you love Vinyasa but find Ashtanga's primary long seated sequence a bit boring, this class was created for you! Ashtanga Inpsired is the perfect "masala," or mixture, of Vinyasa Flow and Ashtanga postures. In this 90 minute class, Ashtanga postures from primarily the first and second series will be mixed in a non-orthodox order, leaving more space for new challenges and surprises for both beginners and more experienced Ashtangis.
structure of the practice. The teacher leads the
class as a group with clear instruction on each
pose & the breathing technique. Guided classes
are great for learning how to practice and also
for the energy that comes from everyone
breathing and moving together.
The hanging Yoga Belt is a fantastic tool to perform restorative inverted poses, and to intensify ground Yoga poses as well. It relieves tension in the muscles, elongates and decompress the spine, and increase flexibility.
India, it's place of origin) under the guidance of
an experienced teacher. This approach allows
the student to practice at their own pace and
level of ability.
These classes create a sense of peace in your heart and a deeper connection with yourself and nature.
Yin is suitable for all levels of students.